A healthy brain and a positive mindset is a must to succeed; both play a significant role. Are you constantly tired, stressed out and acting crazy? Stress, inadequate sleep and a poor diet can lead to a foggy feeling that includes confusion, lack of memory and poor work focus. To relieve these symptoms, Matcha green tea was introduced by the Zen Monk, Eisai, in 1191 A.D. Matcha green tea is considered as the healthiest form of green tea. It comes from a tea plant name 'Camellia Sinensis'. Matcha green tea is the most powerful and effective green tea in the world and it was invented in Japan. Let's explore what Matcha tea is, and how it can clear that brain fog.
Matcha green tea: People are so busy in their lives that they sometimes forget to take care of their health. This can result in a lot of stress-related issues. Matcha is a strong and powerful tea leaf that helps boost energy levels and brain health. It is refined ground lime and green in color....
This Free (and highly detailed) guide will give you 3 simple practices to use daily to inspire, uplift and clear your mind to power through each day with purpose and passion.