Three Days to a Freer Mind and Less Overwhelm 3 Days. 3 Steps

Small Changes. Big Impact. One Step at a Time.

A Guide to Get Back to Loving Your Life Instead of Stressing Over It.



If you’re reading this, my guess is that you know you need a change.

I mean, you’ve got it all…a great career, the husband, the kids, the house, (maybe even the vacation house), the car, the clothes…but the truth is…there’s this nagging question deep inside you that just won’t leave you alone…

Is this really all there is?

What you’ve been doing so far in this life has been working for you (and you’ve got the Louis Vuitton to prove it), but lately, you feel…off. Frustrated. Flat. Uninspired.

You probably would never admit it to anyone but…the truth is…

    • The passion that used to define you is flickering. The things that used to light you up, just don’t anymore.
    • You’re checking things off your to-do list, but YOU never seem to make that list…or  that list just doesn’t seem that important anymore.
    • You’re overworked, overwhelmed and exhausted.

Something’s got to give.

It shouldn’t be you.

Or your business.


But you’re so busy, balancing everything (your business, your relationships, your family…the list goes on and on) that you can’t even take a breath, let alone take time to figure out how to make a change. Or what needs to change.


Let me show you the way.

I’m Kimberly Lovelady, I’m a high-performance women’s life and business coach, and I’m gonna help you love yourself and your life again.

No matter what is going on with you right now, I can teach you how to get your life back in order so that you can get back to business as usual...and beyond.


I know you’re busy. I am too.

That’s why I put together these 3 simple practices that I use daily to inspire me, lift me up, and get me clear so I can power through each day with purpose and passion. These are small incremental changes that make a huge impact over time.


It’s time to get right with yourself.

Here’s what you’ll get instantly when you download Free Your Mind from Overwhelm in 3 Days:

  • A beautiful, full-color Workbook with clear and easy action steps.
  • Daily Power Thoughts—affirmations to focus your mind each day.
  • Power Thought Journal Pages—to track your progress, your ‘aha’ moments, and your takeaways.
Day One: Get Inspired.

My number one resource for daily inspiration to help you find your way back to yourself. Feel energized, creative, and inspired. Every day.


Day Two: Let Go.

A simple but essential daily practice that releases negative thoughts and emotions that are limiting your joy and your potential. Your mind will start to feel calm, centered, and focused again.


Day Three: Get Clear.

An exercise to help you get clarity on what you want, why you want it and how to claim it. You’ll feel like you’re back in the driver’s seat of your life.


It’s time. Your time.

Take the first steps to step out of overwhelm and into the life you know you are meant to live.


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Free Your Mind from Overwhelm in 3 Days

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