Time to refresh and replenish.
It's a simple fact - if you can't get your mindset right, you're never going to get healthy, no matter how good your nutrition is.
The secret is to let go of the junk your body takes in day to day!
In as little as 3 days, you can change your life, just by getting your mindset right. Reset, reboot, restart your mental relationship with yourself and food so your life will change.
My name is Kimberly and I’m a health and business strategist through formal education and training from Washington University in St. Louis where I obtained my Masters Degree in Social Work, Saint Louis University School of Public Health for my Masters Degree in Public Health as well as Diabetes Prevention and Lifestyle Coach Training via the Black Women’s Health Imperative.
I support and uplevel high performing professional and entrepreneurial women who want to make their wants and needs a priority so they can be happier and more successful in their careers and relationships while making a difference in the world.
"I realize now that it is more of a lifestyle and not just short term weight loss. When I realized that, I began to acknowledge I will have both good and bad days because that is a part of life. Lifestyle means trying to make healthy choices every day. I am still eating the things I want, making smarter choices of what I eat and getting results at the same time. "
"After completing my first 2 months, I lost 13 pounds and gained so much energy. I was definitely a believer! I tried different diets to lose weight but was never successful in the long term. I was a little apprehensive about starting the program since I was such a picky eater and never was too fond of eating greens. I am eating clean meals daily. "
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.